Becoming tech savvy and learning how to access important online resources can all be found in one location for Niagara seniors.
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Municipalities across the region plan to raise flag bearing the words 'A Community for All Ages'
On Monday, June 1, 2020, Mayor Steele raised the Age-Friendly Niagara and City of Port Colborne Flag with Senior Citizen Advisory Council members Betty Konc and Valerie King, for the month of June to recognize and honour the seniors in our community.
Mayor Ugulini along with limited representatives from the Age Friendly Committee and Age-Friendly Niagara Network will raise a flag at Thorold City Hall to recognize Seniors Month.
There'll always be new fitness and workout trends to throw ourselves into (and debate the merits and efficiencies of), but it still might be worth learning how to walk before we run — or spin or box or circuit train — for lifelong health.